Feeling sick, tired, cant sleep, cant focus enought to figure out what is wrong? I have been there. Health 101: 4 Steps This works for me. Everyone is different, you have to try and and see what works for you. The list below is a basic foundation to strengthen the immune system, which when stressed, leads [...]
Victory is within reach, and your letter to your Senators at this critical juncture is more important than ever. Send a letter to your Senators now, urging them to reject S. 3002, the Dietary Supplement Safety Act of 2010. Send a letter to your senators with this form. Takes 15 seconds. 9 Reasons S. 3002 [...]
If in your thoughts you see something beyond where you are, if you see a dream, a goal, or an aspiration that others would think impossible, you may have to hold it. Sometimes you may have to hide it, and most of the time you will have to water it as a farmer waters his [...]
My mom taught me how to make this back in Venezuela. I added the coconut, which i think its either Colombian or Cuban recipe… btw if you are in Austin you can try this at “My Colombia“, awesome food,including some Venezuelan dishes como arepas y pabellon. And if you are in Houston, go to “Miguelitos,” [...]
Sweet spicy juicy delicious! Brown organic chicken breast whole on high heat until edges get golden crispy with a little salt and garlic in Sunflower or similar good natural oil. DONT USE CANOLA OIL! Slice chicken into strips. Add a little more garlic. Stir fry until meat is white, turn heat off. Should only take [...]
Andouille spicy sausage tomato sause w/ spelt penne, cabbage and apple sauce!
http://www.thewolfeclinic.com/ ALKALINE YOUR BODY Let’s talk about your refrigerator. Go home, unplug your refrigerator, and find out what happens. Now remember that before you unplugged that fridge there was no mold, no bad bacteria, and no bugs. By pulling the plug you change the environment. Watch what happens. Your food will start to break down [...]
http://www.thewolfeclinic.com/ We have now entered critical mass when it comes to bacterial warfare. Our greatest weapon against this is an alkaline body. The pH balance of your inner terrain is your first and major line of defense for your immune system. The creation of an alkaline body is the single most important thing that you [...]
With the number of trials and tribulations in life, it is often difficult to remember that people living in other countries are suffering from misfortunes as well. Amidst the current concerns in the United States such as the upcoming flu season and the shortage of doses, there is a much larger crisis at large in [...]
Nourishing Getup Ritual Drinking 8 glasses of water during the day Eat Well Laugh a Lot Exercise your body Exercise your brain Write in a journal Positive Mental Attitude Smile Relaxing Bedtime Ritual More at www.Extreme-Self-Care.com