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Basics for health and happiness

Nourishing Getup Ritual Drinking 8 glasses of water during the day Eat Well Laugh a Lot Exercise your body Exercise your brain Write in a journal Positive Mental Attitude Smile Relaxing Bedtime Ritual More at www.Extreme-Self-Care.com The post Basics for health and happiness appeared first on karmasherpa.com.

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Canola oil? Not.

The Wall Street Journal June 7, 1995 pB6 (W) pB6 (E) col 1(11 col in). By Darleen Bradley. Canola oil is a health hazard to use as a cooking oil or salad oil. It is not the healthy oil we thought it was. It is not fit for human consumption, do not eat canola oil, it can hurt you. RAPE IN A DIFFERENT GUISE http://www.living-foods.com/ Recently I bought a cooking oil that’s new to our supermarkets, Canola Oil. I tried it because the label assured me it was lowest in “bad” fats. However, when I had used half the bottle,...

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Poached egg in tomato soup

tomato soup garlic, salt, pepper, basil, italian spices Drop egg, in low heat for 1-2 min, till white is cooked but yolk is still soft. Thanks @shamakai for the photo. The post Poached egg in tomato soup appeared first on karmasherpa.com.

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cheesy chip nachos

Lightly Salted Kettle Chips Put chips in a tray. Grind or cut some thin cheese wedges and put over the chips. Put in toaster oven or oven for a few minutes at 300F. Tasty. Raw Sharp Cheddar Cheese The post cheesy chip nachos appeared first on karmasherpa.com.

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